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I did 70 single-leg commando planks every day for one week — here's what happened
but taking on 70 reps of single-leg commando planks each day for one week has been one of my favorites so far. Of all the best plank variations out there, this one is my go-to when I want to add ...
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I was a commando who trained with Navy SEALs. Dealing with risky situations helped me navigate the corporate jungle.
I had the chance to train abroad — I went to Australia and spent time in the US under the Navy SEALs training program. One of the greatest challenges I faced as a commando was when I attended ...
Stylist3y
Should you wear underwear under gym leggings? Women are divided about workout gear
Do you go commando under your leggings or shorts at the gym? If so, you’re not alone – but is that actually how gymwear was designed to be worn? We ask athleisure designers whether we should ...