Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation’s ...

Since ancient times, green tea has been known as a healthy and rejuvenating drink. Green tea originated in China, tracing all the way back to 2737 B.C. when the Chinese emperor mistakenly drank water ...

Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MS Green tea is a popular type of tea made from the unoxidized leaves of the Camellia sinensis bush. It is less processed than ...

Green tea extract and caffeine are often combined in supplements to enhance energy, focus, and fat metabolism. When taken together, they may offer synergistic benefits but raise the risk of side ...

If you’re a tea lover, chances are you’ve probably tried green tea and matcha. Though they’re both made from the same plant, Camellia sinensis, there are major differences in how they’re grown, ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...