(StatePoint) There are very few things more relaxing than the amazing sight and sound of birds. A 2022 study even uncovered profound mental health benefits to birdwatching, including stress relief.

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The bird is eating seeds like that guy from System of a Down in that one song. Birds, like most animals, spend significant amounts of time looking for food. While wild birds don’t depend on your seed, ...

The feathered friends around your home can be picky eaters, so be sure to provide them with their favorite meals. By John Alexander Published Jun 20, 2025 9:00 AM EDT We may earn revenue from the ...