A new study has found that listening to relaxing music is an effective way to recover from mental fatigue. The research also identified specific, measurable changes in brainwave activity that reflect ...

Ever heard just a snippet of a song and instantly known what comes next? Or picked up the rhythm of a chorus after just a few notes? New research from the Center for Music in the Brain at Aarhus ...

Life is busy. Parenting, work, hobbies, friends, problems, and pressure fill each day with more items on our to-do list than we can accomplish. Who has time for mindfulness meditation? But as these ...

Your brain is among the most important organs, controlling various other body functions and helping with overall well-being. If you have been feeling too sluggish or blank, especially in the morning, ...