A sports enthusiast who enjoys good food and movies as well. How Can One Indulge in a Fat Loss Indian Diet? Be it high protein Indian foods, best low carb meals, low carb recipes or a fat loss Indian ...

Chart-topping trends for 2026 include local sourcing, comfort foods and protein add-ons. When it came to individual menu ...

There is much interest in discovering and assessing diets to maintain or enhance health without imposing an undue cost on the ecosystem. In 2019, the EAT-Lancet Commission published recommendations ...

India’s growing conversation around Ozempic sits at a tricky crossroads, between rising obesity rates and a food culture ...

Ruchira Priyanka Hoon, 45, the New Delhi-based chef and founder of Draavin Kitchen, finishes off her rice-heavy vegetarian lunches with a protein shake. She hasn’t joined the pro-protein brigade but ...

Indian home-cooked meals, often praised for being healthy, are facing scrutiny. An oncologist reveals our diet is carbohydrate-heavy, lacking essential protein and healthy fats. Experts urge reducing ...

On a mission to understand how Jaipur balances tradition and innovation, a writer and chef explores its street food stands ...

Fragrant curry, simmering dal, colorful tandoori, spicy korma -- the aromatic, delicious foods of India, with their incredible range of spices, flavors, foods, colors, textures and ingredients, speak ...

A nationwide Indian study shows adolescents face a ‘food environment’ favoring cheap, unhealthy options while healthy foods ...