No gym? No problem. These seven indoor exercises deliver a full-body workout using just your bodyweight and a little space.

With a range of indoor exercise bike styles available, from air bikes to spin bikes, it can be difficult to choose the right style for your fitness goals and preferences. Recent innovations in 'smart' ...

Ever noticed how belly fat seems to sneak up the moment winter sets in? Shorter days, cold mornings, and fewer outdoor ...

DERRY— Enjoy indoor fitness classes sponsored and hosted by the Derry Parks & Recreation Department. Classes take place weekdays, weather permitting, at Veterans Hall located at 31 West Broadway. Grab ...

Fitness enthusiasts of all levels are invited to participate in Journey Around the J, an inclusive indoor triathlon designed to challenge and entertain. Participants will engage in 15 minutes of ...

This station earns commissions on purchases made through the link(s) on this page. Looking to get a jumpstart on NYE resolutions? The splurge-worthy Peloton Indoor Exercise Bike is now 21% off on ...

GRAND CHUTE — Odyssey Climbing and Fitness gym will bring an indoor climbing experience to the Fox Cities when it opens its second location, in Grand Chute. The indoor gym first opened in Aushwaubenon ...