While fruits and vegetables often steal the spotlight in anti-inflammatory diets, some types of meat can actually fight ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It's both comforting and nutritious, providing ...

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

A "living glue" used by barnacles to attach to underwater surfaces could also seal gut wounds caused by inflammatory bowel ...

Inflammation has to fight pathogens fast—but it can't get out of control. Researchers at the German Cancer Research Center ...

In most people, these bacteria coexist peacefully and contribute to a mutually beneficial relationship, with both human and ...