While fruits and vegetables often steal the spotlight in anti-inflammatory diets, some types of meat can actually fight ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...

An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

This vegetarian, anti-inflammatory soup is packed with vegetables and lentils. It's both comforting and nutritious, providing ...

Swapping soda and processed meats for green tea, fatty fish, and nutrient-dense nuts can reduce inflammation and improve overall health. An anti-inflammatory diet is essential for reducing chronic ...

A "living glue" used by barnacles to attach to underwater surfaces could also seal gut wounds caused by inflammatory bowel ...

In most people, these bacteria coexist peacefully and contribute to a mutually beneficial relationship, with both human and ...

Inflammation has to fight pathogens fast—but it can't get out of control. Researchers at the German Cancer Research Center ...