Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Infrared saunas are super hot right now—literally and figuratively. From New York City to Los Angeles, and in between with outposts in cities like Nashville; Tennessee; and Richmond, Virginia, these ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

An infrared sauna blanket works similarly to a sauna. However, instead of sitting in a communal room, a person wraps a blanket containing infrared rays around themselves to warm their body. Research ...

So, as some on here know, my wife has Lyme disease (or post-treatment Lyme disease syndrome or whatever the proper term for it is--we, and the medical community at large, don't know much about this) ...

Infrared saunas are a hot health trend. Spas and gyms offer them to clients and suggest that they provide a wealth of benefits. You can also buy your own infrared sauna for your home. ‌Sauna ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they ...

Can you actually sweat out your fat? Sounds too good to be true. But that's exactly what the popular infrared saunas that are popping up all over the place are claiming. In case you're late to the ...