Looking for a quick ab workout to fire up your core? This seven-minute intense ab challenge targets your lower abs with no equipment. To find out for myself, I unrolled my yoga mat and gave it a go ...

In 2021, Bretman Rock, a beauty expert and social media influencer, took social media by storm with his workout the “ABSolutely Not" workout. Within only a few months, it had racked up almost a ...

This might be one of the most exciting ways to get your abs in tip-top shape for summer. It's called the 'turtle rabbit' ...

My workout routine is all over the map, but on a typical week, I’ll do three days of weight training in my building’s gym, ...

Celebrity hairstylist Chris Appleton isn't just an endless source of easy hair hacks and ideas — he's also serving up some serious fitness inspiration. The beauty pro, who most recently did Jennifer ...

This ab targeted workout will leave you completely burn in no time, no heavy gym equipment is required, just a workout mat and a fitted workout outfit will do. Note that it is always better to check ...

Lindsey Vonn just showed off her ultra strong core and legs in a new video on Instagram. The 37-year-old Olympian did a side-by-side full-body workout with her dog and went for a swim. To stay fit, ...