Which intuitive eating books are best? Keto, Paleo, Mediterranean, low-FODMAP, DASH, intermittent fasting: every year seems to bring with it a new dieting acronym or system of eating. While doctors ...

I work with a lot of parents whose kids have eating or body image issues. And recently, I had the privilege of interviewing Elyse Resch, MS, RDN, CEDS-C, Fiaedp, FADA, and FAND. She’s the co-creator ...

The science behind intuitive eating shows that listening to your body's signals during pregnancy can help you feel more ...

Warning: This article mentions eating disorders, disordered eating and restrictive eating practices. When registered ...