Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...

If you follow wellness content on social media or in the news, you’ve probably heard that processed food is not just unhealthy, but can cause serious harm. Researchers use the Nova processed food ...

Walk into any grocery store in Canada and you’ll find aisles stacked high with brightly packaged snacks, frozen meals, sugary cereals, and ready-to-eat foods that promise convenience. These are known ...

Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.

The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...

Sixteen years ago, food scientists in Brazil created a new system called Nova, which grouped foods into four ascending health categories based on processing. At the time, the scientists noted that the ...

New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...