It doesn’t get much healthier than steel cut or jumbo oats topped with fruit and healthy fats, such as peanut butter - Moment RF When it comes to traditional British breakfasts, you can’t beat a ...

Oatmeal has become synonymous with the phrase "healthy breakfast"thanks to its reputation for being both filling and a great source of fiber. But just like any popular dish, it has spawned different ...

Last December, the UK government published a list of foods included in a proposed ban on junk food advertising – initially due to take effect next month. The restriction on porridge oats (‘including ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...

Millet is a whole grain that is packed with essential nutrients such as magnesium, phosphorus, and B vitamins. These ...

Mark Bittman says too often oatmeal is turned into a sugary breakfast Feb. 25, 2011— -- McDonald's sells its oatmeal as a healthy breakfast alternative, but according to one food critic, it ...

Now that autumn is underway and the mornings are getting cooler, you might be looking to swap your usual breakfast for something a bit more warming. And porridge has to be one of the most comforting ...

Oatmeal is the perfect breakfast to warm up a gloomy winter. It’s also delicious, highly customizable and healthy. For us humans, oatmeal is a good source of protein, fiber, folate, copper, zinc, B ...

When it comes to traditional British breakfasts, you can’t beat a comforting bowl of steaming porridge oats. But unlike the much maligned fry-up, or artery-clogging black pudding, porridge manages to ...