Editor's note: A previous edition of this story erroneously stated Kelly Sweeney's current role in Jazzercise, Inc. Paul Russell's pop hit "Lil Boo Thang" plays over the loud speakers as Dawn Snapp ...
LITTLE ROCK (KATV) — The holiday season is here, and to help fend off the temptation of sitting and staying stationary, Alicia Gough of Jazzercise Conway shared some beneficial tips on how to stay ...
Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...
CEDAR FALLS - When curious people visit the new Waterloo/Cedar Falls Jazzercise Center this weekend, they'll find something more than just a gym. According to franchise owner and instructor Deb Downs, ...
This blast from the past is still going strong. NewsdayTV's Macy Egeland visits Jazzercise in Levittown. Credit: Newsday/A.J. Singh Stay logged in. The Newsday app makes it easier to access content ...
Oprah Daily on MSN
Weighted Vests Supposedly Burn Calories, Build Muscle, and Protect Bones. But the Research Is Far Less Clear on Their Benefits
In theory, the buzz surrounding weighted vests makes sense. When you put one on, you’re literally carrying more weight around, forcing your muscles to work harder—which can make you stronger, says Liz ...
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