If you spend any time at all on the wellness side of Instagram, you’re definitely familiar with Kayla Itsines. The renowned personal trainer has amassed over 15 million followers for her accessible ...

EXCLUSIVE: Australian fitness influencer Kayla Itsines is launching a podcast featuring the likes of Jameela Jamil. Itsines, who has 16 million followers on Instagram, is hosting Sweat Daily with ...

If youre starting a workout routine, dont feel like you need to go from zero to 60 all at once. Just focus on finding your motivation, being kind to yourself, and doing your bestand a fitness habit ...

The coronavirus pandemic is still raging across the world and many people have been forced to balance working from home and taking care of their families. With many people staying inside, that leaves ...

(NEW YORK) — To her more than 11 million followers on Instagram, Kayla Itsines is known for her hardcore workouts that deliver results. The Australia-based BBG and SWEAT app founder is now pregnant ...

Meet Kayla Itsines: A 31-Year-Old Australian Personal Trainer, Author, and Entrepreneur. Kayla Itsines was born in Adelaide, South Australia in 1991. She was always interested in fitness, playing ...