School, homework, extracurriculars, testing, and sports can be extremely stressful and overwhelming for kids in even the best of times. But children who struggle with managing their emotions and ...

The best way to protect children from experiencing anxiety is to keep life as normal as possible. Even though children are no longer following their usual school day routines, you can establish and ...

Every parent knows the challenge of helping children manage big emotions, but finding effective calming tools for kids that don’t break the bank can feel like searching for a unicorn! If you’ve ever ...

After a busy day at school, children often need a break from homework and evening routines. According to a Université de Montréal study, 68% of children experience stress after school. Offering calm ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...

Relaxation techniques are powerful coping skills. Source: Courtesy of Pixabay Anxiety disorders are common in autism, and this is just as true for children as it is for adults (e.g. Leyfer, et al., ...

The beloved animal brand The Dodo has stepped up its programming geared toward kids! Recently, Dodo Kids announced that it launched brand-new content in partnership with Calm, the number one app for ...

It's only been a couple of weeks of high school and many teens are starting to feel stressed. In high school, the pressure is on for academic excellence, extracurricular activities, sports, and work.

(THE CONVERSATION) Families everywhere are adjusting to a new way of life due to social distancing measures like closed schools, workplaces, and more. Given that anxiety was already among the most ...

Mirae J. Fornander does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...