Not all eggs are created equal. Medium eggs contain about 1 ¾ ounces of liquid, or just under ¼ cup. Large eggs, the most popular size used in our recipes, have about 2 ounces of liquid or ¼ cup.

Eating one large egg provides about 6 grams of high-quality protein. Egg whites supply you with about 3.6 grams of protein per large egg. Consuming eggs regularly can help increase fullness and build ...

If you regularly cook Ina Garten’s recipes, you’ve probably noticed a few of her favorite ingredients, such as “good” olive oil, San Marzano tomatoes, and extra-large eggs. Garten explained the reason ...