The fun workout that’s good for your mind and heart From lowering blood pressure and reducing inflammation to improving heart ...

While traditional laughter yoga focuses on breathwork and guided laughter, Josie Flores adds her own unique twist—music and themed “trips”. “Sometimes we take a trip to England with The Beatles or to ...

(WJAR) — It is said laughter is the best medicine and one local high school is using just that in the classroom with laugher yoga. "I read the statistic that children laugh like 400 times a day and ...

“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

Marilyn Fogelquist truly believes laughter is the best medicine. She has attended conferences and run workshops on the topic and spent 10 years working as a clown. Now at age 83, she is spreading the ...

(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...

A good laugh might help lead you to a good life. That's the notion compelling older Tucsonans to follow the mantra "laughter is the best medicine" in new yoga classes that follow an easy syllabus: All ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

I left the Curves gym on Glenn Street and Campbell Avenue at 20 minutes to 7 on Sunday night, my sides aching, my face beet red and sweaty. I could already tell that I’d be sore the next day, having ...

MUMBAI (Reuters Life!) - When Indian doctor Madan Kataria began "laughing yoga" classes 13 years ago, many people laughed at him. Now they laugh with him. In cities across India, groups of people meet ...

“Ever since quitting my job as a teacher to become a laughter yogi, I’ve been on a mission to bring joy to the world,” says Cat Googe, 53. “I tried laughter yoga for the first time in October 2018 ...