Jonathan Clark (JClarkTheJUMPER) on MSN
Vertical Leap Training Session: Hang Cleans & MORE!
Clips from my training session 10.12.15 as I am getting ready for the Ballislife Eastbay Funk Dunk Contest on 10.24.15. My ...
Jonathan Clark (JClarkTheJUMPER) on MSN
Plyometric Exercises For Vertical Leap
I have provided some plyometric exercises that can be used to help improve vertical leap. The key with plyometric exercises is QUALITY over QUANTITY. You want to make sure you are being explosive and ...
Planet Fitness is offering free Leap Day-inspired workouts on Feb. 29 for everyone, including non-members, according to the gym. “Planet Fitness is grateful to move together this Leap Day and reminds ...
Take advantage of the extra day we get this year by exploring the deals and promotions that many places offer on Leap Day. This Thursday, Feb. 29 is Leap Day which happens every four years. We have ...
Complex on MSN
Tom Brady Stunned After iShowSpeed Hits 40-Inch Vertical in Training Session: 'Unbelievable'
Brady also gave the streamer a one-of-a-kind gift: a signed 2002 Cristiano Ronaldo rookie card as a nod to Speed's well-documented obsession with the Portuguese soccer icon. The gesture went viral ...
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