Tennis champ Serena Williams shared that she had a “difficult August” and had to “pause” and “reconnect with myself.” ...

As the first zodiac sign, Aries loves to lead and be first. While their pioneering skills are beneficial in some instances, they can be harsh on themselves or hinder their potential when they come ...

Serena Williams has shared a cryptic post on social media about going through some challenging times just a few weeks after admitting to using weight loss medication to help her slim down. Last month, ...

Almost three decades ago, self-help author Melody Beattie wrote a book called “The Language of Letting Go.” It’s a topic I’ve written about extensively, so if I seem like a broken record in going back ...

We asked therapists and researchers for the best books on learning to let go. By Hope Reese Mollie Candib, a therapist in New York City, was seeing a client who was under enormous stress. He was an ...

SAN DIEGO — Words like “new” and “build” are catnip for a coach in search of a fresh start. Still, Jonas Eidevall needed to see for himself just how blank the slate was with San Diego Wave FC. The ...

My dog Scout is never plagued by the idea that she’s not getting enough done (see photo evidence.) Unlike me, her human buddy, I seriously doubt that multiple responsibilities have ever filled her ...