A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

Starting with one of the more well-known benefits, having indoor plants can improve the air quality in your home. So in addition to adding great air purifiers and filtration systems, don’t forget to ...

But what if plants are good for us even if we don’t eat them? Turns out there’s been quite a bit of research done on the benefits of indoor plants on our health and well-being. Some of the most famous ...

Your parents may have told you that it's important to eat your peas. They're right, it turns out.

Tiny seeds like chia and halim offer significant health benefits, aiding digestion, lowering cholesterol, and improving ...

Nutrition plays a powerful role in longevity, and Dr Deora says a plant-based approach can help boost health, reduce disease risk and enhance quality of life.

“Most guidelines, like “The Eatwell Guide”, recommend eating more plant foods like fruits, vegetables and legumes, and there ...

Walk inside Karen Goldberg’s plant shop on Spokane’s South Hill, especially in the middle of winter, and the air just feels different. The humidity level is higher than our dry winter air, and the ...

Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

Men with prostate cancer could significantly reduce the chances of the disease worsening by eating more fruits, vegetables, nuts and olive oil, according to new research by UC San Francisco. “Greater ...