Members recently got their arms and feet moving to the beat at Kirtland’s Senior Center for a weekly line dancing class. Instructor Sandy Appeldorn led a group of about 13 students in a Feb. 3 class.
MIDLOTHIAN, Va. -- Some people like to go to the gym, some go walking, others to line dance. And Kickin’ Country Line Dancin’ offers it all, a great way to keep moving and stay fit while having fun.
If you ever wonder where the active 55 or 65 and up crowd hang out in St. Louis – on Monday, Wednesday and Friday during the hour or so before lunch you may find dozens of them dancing at the Monsanto ...
They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...
Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus’ Achy Breaky Heart topped the charts in 1991. This kind of synchronised dance involves ...
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Why dance fitness is your happy workout
Dance fitness isn’t just about moving to the beat — it’s a full-body workout that strengthens your heart, muscles, and mind while lifting your mood. From line dancing to ballet-inspired cardio, it ...
Though many people feel shy about getting into the groove, dancing draws on a variety of mental and physical skills that distiguish it from many other forms of exercise. Dancing is aerobic, boosting ...
TEMPO.CO, Jakarta - Line Dance can be one of the ways to stay fit. Line Dance instructor, Iyan, stated that Line Dance is an excellent sport for health. "This exercise helps improve heart fitness, ...
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Why country line dancing is having a moment
From honky-tonk bars to TikTok feeds, line dancing is stepping back into the spotlight in 2026. Blending country roots with EDM beats, AI-crafted tracks, and viral social media trends, it’s becoming a ...
Enter the East Chattanooga Recreation Center on a Tuesday or Thursday evening and you’re likely to hear the faint squeaks of athletic shoes on a gym floor amidst the sounds of “Come Get to This” by ...
Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. This kind of synchronized dance involves ...
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