What if you could not only add years to your life but genuinely add life to your years? Picture waking up each morning with more sustained energy, a clearer mind, and the confidence that you’re ...

As I was leaving my doctor’s office, one of the nurses commented, “You’re looking great. I look forward to your 100 th birthday party.” Startled, I realized at 96, that wasn't so far off. According to ...

The five classic risk factors for cardiovascular disease are well known - smoking, high blood pressure, high cholesterol, diabetes, and underweight or overweight/obesity. All increase the likelihood ...

Orlando, Fla. (Ivanhoe Newswire) — The numbers tell a clear story: women are living longer than men. According to recent data, the average life expectancy for women hovers around 80 years, while for ...

Healthspan, not just lifespan, is crucial for financial planning, as it considers the length of time one remains healthy. Factors like genetics, weight management, exercise, and medical screenings ...

As the old saying goes: Getting old stinks, but it sure beats the alternative. But in a world where technology is advancing at a dizzying pace, aging isn’t what it used to be. Thanks to groundbreaking ...