We lift to grow and strengthen our muscles, so it’s natural that a lot of us find bodybuilders’ piece-by-piece mindset appealing: You focus on the specific muscle that you want to work, and make sure ...

Ever catch yourself wondering why everyday things feel so much harder than they used to? You’re not imagining it, life’s ...

Nicole Auerbach and Joshua Perry dive into Indiana's winning streak under head coach Curt Cignetti and discuss Luke Fickell's ...

Aerobic capacity decreases quicker than strength, though, as it “tends to be much more sensitive to periods of reduced ...

The phrase “it’s complicated” seems to have had its birth in discussions about relationships. Despite being complicated, there are stable considerations that cross over all love relationships. One ...

Jennifer Aniston credits deep core work with Pvolve for keeping her strong and injury-free. Here are her 3 favorite deep core moves. When Jennifer Aniston hops onto a Zoom with me, her charisma and ...

A newly developed bionic knee could help people with above-the-knee amputations walk and climb with greater ease than they could with a traditional prosthesis. The new prosthesis, described July 10 in ...