Shrink lower belly fat after 55 with 5 standing moves like hollow scoop squats, knee twists, woodchops, and med ball slams.

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

Try these 5 low-impact standing moves to activate your core, improve posture, and help trim belly pooch after 50.

A common complaint during workouts is a small bulge in the lower abdomen that does not seem to go away. However, in a post dated October 7, online fitness coach Julie Capozziello (Instagram handle ...

PHILADELPHIA (WPVI) -- Many women complain that no matter what they do, they still can't seem to lose the extra fat around their belly. Experts say there may be a reason why. 45-year-old Denise Carter ...