Lucid dreaming is a state in which sleepers are aware they’re in a dream and can potentially control the narrative. CNN ...
In some of those cases, lucid dreaming should be practiced under the care of a qualified expert, Weiss says. She recommends ...
In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...
In Nightmare Obscura, the sleep scientist explores how dreams impact waking life and the growing research into techniques to control them. How do dreams affect our lives? Researchers are taking dream ...
Start by trying to be present in the mind of the person whose dream you want to enter as they fall asleep. Talk to them, call them, and place an object that belongs to you in plain sight in the room, ...
One writer tried lucid dreaming with the help of dream experts—here's how it went, plus ways lucid dreaming can heal your inner wounds. You know that feeling when you’re in the midst of an amazing ...
Here is your invitation to enter the rapture of lucid dreams, so say these authors and guides to expanding our nocturnal experience and adventure. Do you know what a lucid dream is? It is not just ...