“Oolong tea is made from the Camellia sinensis plant, which is the exact same plant used to make green teas and black teas,” says Lena Bakovic, MS, RDN, CNSC, a registered dietitian nutritionist with ...
I never realized it as a kid, but drinking tea was a ritual in my family. We drank a variety of teas, each made in its own precise way. Every tea has an optimal steep time and ideal water temperature, ...
There’s nothing more civilized than a cup of tea. Or is there? This time of year, as the real hot weather is just thinking about blowing into town, a cup of tea sounds, well, hot. That thought sent us ...
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Does Drinking Oolong Tea Have Health Benefits?
Oolong tea may offer health benefits due to its anti-inflammatory and antioxidant properties. It is known as a traditional Chinese tea and may fight cancer, lower blood pressure, and have protective ...
There are numerous possible health benefits of oolong tea. Examples include lowering cholesterol levels, aiding in weight loss, supporting dental health, and more. All four varieties come from the ...
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