If starting college felt to you like being handed a new life in a paper cup, unfamiliar, noisy, and full of free refills, you’re not alone. The phrase “Freshman 15” has worked the same way: a ...

The summer before my freshman year of college, I worried about making friends, succeeding academically, and being away from family. But the fear that trumped them all was "the Freshman 15"—the dreaded ...

If you’re heading back to school, you don't want to miss these wellness tips. — -- For many teens, the excitement of being away at college often wanes with the reality of weight gain during the ...