Unlock the power of your upper body with this invigorating yoga flow designed to enhance strength and flexibility. Perfect for beginners and seasoned yogis alike, this session focuses on poses that ...

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. He spoke with Studio 512 about the barriers to entry for men in yoga, and how it can be a really beneficial ...

Join us for a rejuvenating Sunday yoga practice designed specifically for those who are fit over 40. This session focuses on ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Although I love them, sometimes, ...

This article was produced as part of Humanities DC’s Community Journalism Program. As a college student in Texas, Stephon Bradberry tried yoga for the first time—a difficult hot yoga class taught by a ...