Meditation. For many, this word conjures up images of a person sitting cross-legged, emptying his or her mind and chanting a mysterious word over and over again. That is Eastern meditation that is ...

Christians don’t need mysticism or quiet emptiness for the illumination that comes through repetition. When you think about the practice of meditation, what image comes to mind? Like many, you may ...

% of adults who say their holy scripture is the word of God and should be taken literally who meditate… Share Save Image Sample sizes and margins of error vary from ...

The Peace App's entry into 175 countries positions it to tap into a digitally-engaged portion of the 2.5 billion Christians ...

Here are a few suggestions for studying, especially if you have never done it before and don’t know how to get started. I focus here on the Bible because I know it the best. 1. Avoid the temptation to ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

While meditation is well known as a technique to reduce stress and anxiety, it may also help enhance your mood, promote healthy sleep patterns, and boost cognitive skills. Meditation is the habitual ...

December 21 has been designated World Meditation Day by the United Nations. The practice can change not only our bodies, but also the world.