The renowned podcaster shares a simple way to shift your mindset that could completely overhaul your life for the better ...

Recognizing and quieting your negative thoughts isn't always easy, but Mel Robbins has a productive mantra that can help us all feel a bit more joy in our lives. The bestselling author stopped by ...

(CNN) — Do you get paralyzed by anxiety or overwhelmed by negative thoughts or depression? Here’s how to get out of your head and rocket yourself out of bed at the same time. I know it sounds ...