The real reason you’re putting on weight in midlife – and it’s not just your metabolism - Ageing does affect metabolism, but ...

The microbiome-the trillions of bacteria, viruses, and fungi that live quietly in our body-plays a crucial role in shaping human health by providing a variety of micronutrients necessary for vital ...

Your goal is not simply to live longer, but to live better. By focusing your fitness efforts on the six foundational strength ...

Metabolic processes form the foundation of human energy systems, allowing our bodies to power everything from basic cellular functions to high-intensity athletic performance. While most people ...

Peroxisomes are essential cell organelles that play a vital role in lipid metabolism and cellular detoxification. To perform ...