This week, we’re learning to shift our mindset with help from Eduardo Briceño—keynote speaker and expert on growth mindset theory. Listen to hear Eduardo talk about how embracing a growth mindset can ...

In Zen Buddhism, there is a concept called "beginner's mind." This refers to the attitude of approaching something with a fresh perspective as if you were seeing it for the first time. It is a state ...

We encounter obstacles that may alter our mindset (perceptions of things) throughout our lives. Failure is part of life and sport. There are two sets of mindsets; one is the growth mindset, and the ...