Because your body has to work overtime to digest it, eating a rich, heavy meal right before bed can disrupt your sleep.

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start ...

The clocks changed last night at 2am as Daylight Saving Time ended, falling back 1 hour to Standard Time. This means that you ...

Love it or hate it, many will turn their clocks back on Sunday. The debate — whether or not to make daylight saving time ...

It’s that time of year again. This Sunday at 2 a.m., we’ll “fall back” as Daylight Saving Time comes to an end for 2025. While gaining an extra hour of sleep sounds nice in theory, the reality of ...

Daylight saving time will end soon as clocks are set to roll back one hour on Nov. 2, 2025. Daylight saving time always starts at 2 a.m. on the second Sunday of March and ends on the first Sunday of ...

NEW YORK (AP) — Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of daylight saving time. READER POLL ...

We’ll continue to track rain into Thursday. By Halloween, we’re looking to dry things out. Wednesday night: Showers and breezy winds will persist into tonight. Lows in the mid 40s. Thursday: Rain ...

Temperatures today will trend cooler than yesterday. We are expecting highs in the upper 50s and lower 60s today.