Osteopath Nadia Alibhai has always known the importance of movement for a strong, supple body – but navigating perimenopause ...

Your innate range of motion or “movement hallway” narrows over time, says this mobility specialist. Here’s how to keep yours open. “Mobility versus stability is an old trope. What you really should ...

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...

DexaFit Scottsdale, a regional leader in performance-based health testing, has announced a series of upgrades to its primary services aimed at improving the quality, accessibility, and ...

An FMS is designed to assess an individual’s movement patterns and identify areas of dysfunction or weakness. This screening process aims to enhance overall physical performance, prevent injuries and ...

A multi-disciplinary team of researchers has developed a way to monitor the progression of movement disorders using motion capture technology and AI. In two ground-breaking studies, published in ...

Along with the School of Social Work, the Krannert Center hosted the "Moving Through It" workshop to help the community heal with motion.

The Conservative leader of a Kent council is to consider his position after losing a vote of no confidence. Sevenoaks ...

Discover how grief run clubs like E-Motion and Good Grief are transforming loss into hope, offering powerful support and ...

The universe is awash in sound. So declared teams of scientists from around the world last summer. As reported in Smithsonian Magazine, the scientists said they’d discovered a new kind of ...

China's humanoid robot has stunned online viewers with a full-body stretch routine, showing advanced balance and motion ...