On her Instagram account, Ruby shares photos and videos of her workouts, revealing a sculpted body of muscles. But she doesn't stop there: her radiant selfies show that a woman can be muscular, ...

People are fangirling over Caitlin Clark's arms. (Photo Illustration: Anna Pers Bräcke for Yahoo News, photo: Getty Images) Thanks to a strain that’s left her sidelined for weeks, all eyes are on ...

Queen Letizia's strong physique is a testament to the power of dedicated resistance training. By incorporating these five simple, effective dumbbell moves and focusing on nutrient-dense recovery, you ...

Before dawn, actress Sidney Sweeney was in the weight room. By midday, she was kickboxing. At night, she returned to the bench press for a final round. In preparation to play trailblazing boxer ...

In idyllic settings around India’s coastal southwestern state of Kerala, photographer Keerthana Kunnath has been capturing images of muscular women flexing their heroic forms. Amid foaming waves, palm ...

Chaker chalks up and prepares to lift weights. Contributor This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit ...

Ilona Maher is a woman of many talents. She’s a pro rugby player and a member of the team that brought the United States its first Olympic medal in the sport. She’s a certified social media star, with ...