Therrien, who has spent years in the practice of Tai Chi and Qigong, was the leader and teacher when I joined the Chesapeake Beach class about seven years ago. Because the people who come to the ...

Need some stress relief during the holiday season? Tai Chi is the perfect way to end a busy, stressful day. This four-week course is perfect if you’re a beginner wanting to find out what Tai Chi is ...