Are you looking for a relaxing moment just for you? Reach your personal Nirvana with our brand new pampering spa music ...

From the outside, meditation seems like the simplest of tasks: sit silently and focus on your breath as it moves in and out of your body so as to be completely in the present. Easy peasy, right? But ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

‘Chill out music’ may summon up visions of ambient house and whalesong, but relaxing music doesn't necessarily mean aural wallpaper. If you need some audio help to realign yourself – be it meditation ...

Forbes contributors publish independent expert analyses and insights. Michelle Gross is a seasoned travel journalist based in Beaufort, SC. We’ve all been there. The race to the airport followed by ...