The influencer, 24, shared a candid Instagram post recounting the events that led up to the birth of her fourth baby, ...

Kristin Cavallari shared that she struggled with negative thoughts about her body while starring on Laguna Beach, explaining ...

I wasn’t sure where or how to begin, but my brother introduced me to his trainer Adam Enaz. He specialized in body recomposition, or losing weight and gaining muscle, through strength training and ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

I maintained the same weight for many years. When my son was born, I focused on getting my pre-pregnancy body back. Looking ...

When your body is used to like six hours, seven hours of training a day and then you just suddenly dont do anything and ...

I took a daily shot of olive oil for a week. Here’s what it did to my body and its alleged health benefits, the pros and cons ...

Dancing with the Stars' judge Cheryl Burke responded after Alix Earle’s stepmother, Ashley Dupré, told her to “take more ...