It happens all at once—your heartbeat becomes a jackhammer, your body closes in on you like a corset. The dizziness, ...

People with anxiety may already know what it's like to experience an anxiety or panic attack based on previous (scary) experiences of physical symptoms brought on by stress or another trigger (and ...

That sudden chest pain hits without warning—your heart races, breathing becomes difficult, and fear takes over. In this terrifying moment, one crucial question emerges: is this a life-threatening ...

Why is panic disorder classified as just a psychiatric condition when there are so many physical symptoms (some painful) that arise during the attack? They would occur whether in good/bad mood, or ...

Umair Qadeer was on his daily walk when he realized he was running late for his son’s pediatrician’s appointment. He hopped on a Citi Bike to get home quicker. As he walked up the stairs to his ...

Research Fellow, Centre for Youth Mental Health, The University of Melbourne Krista Fisher received funding from the Men in Mind scholarship through the global men’s health charity, Movember. Dan ...

I think there is a misapprehension that those of us in the mental-health field who write self-help books do so from a clinical distance and without personal experience with the content that we present ...

The actor admitted to vomiting before auditions and said he struggled with “unconscious pressure” due to the success of his parents and sister Kate Hudson Charles Sykes/Bravo via Getty Oliver Hudson, ...