Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen. ...

High blood pressure, also known as hypertension, is a common health issue, affecting nearly half of adults in the United States (48%). When an individual is diagnosed with high blood pressure, one of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Water is essential for your overall health. But retaining too much water can also cause bloating and ...

From boosting the immune system to supporting heart health and enhancing skin vitality, cranberry juice offers a diverse ...

To lose water weight, cut back on salty foods and simple carbs, drink more water, and move your body daily. Getting enough sleep, eating foods with potassium, and managing stress also help your body ...

Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling. Read Time: 6 min During the monsoon, high humidity and lifestyle ...