Listening to natural soundscapes has long been associated with feelings of calm and relaxation. Now, a groundbreaking study published in PLOS One underscores the profound psychological and ...
There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us.
Warning: This graphic requires JavaScript. Please enable JavaScript for the best experience. By Bishop Sand March 20 at 8:00 a.m. Listen to a dawn chorus from ...
Summer is a time of the year when people usually spend a lot of time outside and many of us, author included, like to be in nature. Some research suggests that humans innately tend to seek connections ...
Forget the typical spa soundtracks, like rainstorms and crashing waves. The next time you want to relax, head to Spotify, look up key phrases like “birds in the forest,” and enjoy a cacophony of ...
If you were old enough to buy CDs in the ’90s, you may remember listening stations at superstores that featured music by some of nature’s noisiest creatures: birds. These CDs blended classical music ...
In todayâ s fast-paced, screen-filled world, many people are rediscovering the healing power of nature. Nature-based wellness focuses on reconnecting with the natural environment to support mental, ...
Poets and philosophers often call winter the “quiet season,” when most songbirds have stopped singing and many creatures are asleep or dormant. Even so, nature resonates with distinct sounds during ...
British singer Ella Goulding participated in the Sounds Right campaign last year, as seen in this billboard in Leicester Square in London. We’re living in a world where the sounds of nature are often ...