Neck size is proving to be a powerful indicator of hidden health risks. Larger neck circumferences are associated with ...
Getting the cold and flu can really put a damper on your lifestyle — but you don’t always have to put your exercise regimen on the back burner when you get sick. “Nobody likes being sick or under the ...
Anchor an exercise band to a stable point around chest height. Stand facing the anchor point with your feet staggered, your ...
Do you ever go to bed feeling just fine, but wake up with a stiff neck or achy shoulders? In a 2016 study looking at more than 150 conditions, researchers found Americans spent more health care ...
One of the most important things I do while assessing patients with musculoskeletal pain is determining their exact location ...
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'Nobody tells you to check your neck for cancer'
A woman who was diagnosed with cancer aged 20 says she had "no idea" anything was wrong until she visited her doctor about a rash on her arm. Becky Bowes, now 25, said the GP "kept staring" at her ...
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