Have your ever had a short-term project, say, two weeks in length, that went from feeling impossible to possible in just a few sessions? We all know it takes longer than a couple of weeks to build ...

When it comes to defining neuroplasticity, there’s a little quiz that neuroscientist Sandra Bond Chapman, Ph.D., likes to pose. Think about how much control you have over changing the health of your ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

Neuroplasticity. The word has become a buzzword in the field of neuroscience. Neuroplasticity refers to the moldability and changeability of the brain. Decades ago, scientists thought that the adult ...

Neuroplasticity refers to the brain’s ability to adapt and learn in response to life experiences. It can allow you to gain new skills and recover from injury and trauma. Neuroplasticity is the brain’s ...

Let’s start with a truth bomb: your brain is not broken. If you’ve ever found yourself wandering into a room and forgetting why or rereading the same paragraph for the fourth time, you’re not alone.