Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

A SUPPLEMENT loved by the likes of Jennifer Aniston and Hailey Bieber could reverse Alzheimer’s and restore brain function, a ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Aetheria, a newly launched St. Louis-based supplement brand, is reintroducing creatine not as a hardcore fitness aid but as a daily wellness tool aimed at cognitive clarity, longevity, and women’s ...

Media consumers are bombarded daily with aggressive, testimonial-driven ads for pricey supplements purported to sharpen memory, focus, and working brain function. Some even claim to stop or slow the ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

That’s what put MCT Wellness on my radar. There’s something about a new year that makes people metabolically curious. After ...

An inexpensive mix of two everyday supplements helped to fight the deadliest brain cancers without a single reported side effect, according to a new study — but researchers say the approach is still ...

While resorting to taking melatonin or purchasing a new mattress remain options, natural sleep aids -- like GABA ...

A new study reveals that much of the confidence people have in the health benefits of supplements might not come from science, but from clever wording on labels. Phrases like “boosts brain function” ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...