We’ve all been there—holding our breath, hoping for a solid nap window so we can finally sit down, clean up, or maybe just breathe. But when the baby wakes up after a mere 28 minutes? Devastating. And ...

Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and toddlers, a daytime nap is essential for healthy growth and development. A ...

A funny video of a baby named Thea taking a nap in the most hilariously spooky way has grabbed the attention of many on the internet. On February 13, the child’s mom, Elise, took to Instagram to share ...

Depending on your baby’s age, they need 2-4 hours of daytime sleep, on average. And, at naptime, a baby’s sleep cycle is around 30-45 minutes long. If your baby can’t go into another sleep cycle, this ...

Advice to help your little one snooze like a champ. All babies are different and some need more sleep than others. You’ll know your baby is getting enough sleep is she seems content and sleeps well at ...

While getting a baby to sleep through the night can cause headaches for a lot parents, daytime naps can come with their own challenges. Before having a baby you were probably expecting restless nights ...

When one baby takes a 90-minute snooze and the other pops up after 40, nap time can feel like a game of whack-a-mole. These ...

Nothing can reset a slow or challenging day quite like a good nap. Sleep can be rejuvenating or just a nice break, but not all naps are equally restful. Whether it's a bad case of bed head or some ...