Medically reviewed by Sanja Jelic, MD Working the night shift, or any schedule outside of a standard 9–to–5, can lead to ...

Manual transmissions have dropped in popularity, but some parents see them as a surefire way to make sure their teens focus ...

If you are struggling to adjust to night sleep, know how you can beat fatigue and sleep better with these expert-recommended ...

Many employees work all kinds of unusual shifts, often sleeping during the day and eating at night, putting them at risk for heart disease. But researchers in Boston have found that the timing of ...

As the streets grow quiet and the world falls asleep, some people continue their daily grind: Hospitals buzz with nurses on rounds, highways roar with truckers speeding by, and call centers hum with ...

Folks who work a night shift are at greater risk for kidney stones, new research shows. Shift workers have a 15% to 22% higher risk of kidney stones, particularly if they're younger or work a desk job ...

I remember my first week of night shifts – I’d pack what I thought were “healthy” meals, only to find myself face-first in a bag of chips at 3 AM, wondering why I had zero willpower. Turns out, it ...