A study published in the Canadian Journal of Cardiology in June also found that a specific kind of walking can be beneficial for people with coronary artery disease: Nordic walking. According to the ...

No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro tips will have you trekking in no time.

If you have not yet tried the Nordic walking technique, you should consult a doctor to see if this "ski walking" technique ...

Motivation Mindset Labs today announced promising results from its innovative 4-Week Virtual Nordic Walking Challenge, a ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Stacy Gavarter knows as much about Nordic walking as the average American: nothing. “I’ve seen people with poles, walking,” she says, “I just didn’t know what it was called.” But thanks to ClassPass, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In case you missed it, good ol' fashioned walking is so trendy. You can dabble in cozy cardio, rucking, ...

I was skeptical of Nordic Walking when I first heard of it. It seemed like a try at commodifying taking a stroll, like, “You’re not really walking until you’re doing it with these expensive walking ...

Rapidly rising in popularity, Nordic walking activates 90% of the body’s muscles, and doing so burns 20 to 40% more calories than regular walking, earning accolades as one of the most efficient, joint ...