A new study reveals that one specific type of workout can help shrink your waistline pretty quickly. Find out what kind of exercise it is and how long it takes—and why experts say it's a great option ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...

Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack—like crisps ...

Older adults who don’t get enough exercise and have trouble sleeping tend to be obese, according to a new study. Adding more activity could ease the negative impacts on sleeping on obesity.

“By fostering early-life responsive parenting practices, we can help establish healthy growth trajectories that may reduce ...

It turned out increased obesity risk in Labradors was linked to the same genes and mechanisms that cause obesity in humans. These gene variants were more common in purpose-bred dogs we carefully ...

The problem of obesity in children has increased considerably in India in recent years. It leads to serious health ...

Genetics play a key role in obesity by influencing metabolism, fat storage, and appetite regulation. Certain genes may ...