This form of exercise is found to be especially beneficial for women and middle-aged and older adults, particularly those ...

let's take a close look at the top most powerful exercises that can help keep obesity at bay, and manage healthy BMI levels naturally. Jumping jacks - perform this high intensity exercise daily to ...

Anti-obesity drugs are only part of the larger treatment plan for most patients. Exercise and nutrition are also keys.

Learn why staying fit, not just slim, can boost your health and protect against serious diseases better than just watching your weight.

Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...

After a long, stressful day at work, or when pressed for time, the temptation to have a quick, satisfying snack—like crisps ...

Older adults who don’t get enough exercise and have trouble sleeping tend to be obese, according to a new study. Adding more activity could ease the negative impacts on sleeping on obesity.

“By fostering early-life responsive parenting practices, we can help establish healthy growth trajectories that may reduce ...

The Canadian Medical Association and the World Health Organization (WHO) consider obesity as a progressive chronic disease ...

The problem of obesity in children has increased considerably in India in recent years. It leads to serious health ...