Ever thought of cooking a full meal without a single drop of oil? Not cutting back completely skipping it. Sounds impossible, right? But more people are doing it every day, not just for health but for ...

With growing numbers of cardiac issues among people, there has been an increase in awareness around health and fitness. This is why people are gradually moving towards healthier alternatives like ...

When air fryers hit shelves shortly after their invention in 2006, they brought with them a whole, new revolutionary method for oil-free cooking. Air fryers cook food with the quality and convenience ...

Embracing an oil-free cooking approach is proving beneficial for heart health, as it significantly reduces unhealthy fats, lowers cholesterol, and improves blood circulation. This method, supported by ...